Ayumi Hamasaki and Takahiro Nishijima each donated 10 million yen to the Medical Research Center

Ayumi Hamasaki and Takahiro Nishijima each donated 10 million yen to the Medical Research Center
Sauna Night News (Reporter Zhang He) According to Japanese media reports, Japanese entertainers, AAA group member Takahiro Nishishima, and singer Ayumi Hamasaki donated 10 million yen each to the Japan National International Medical Research Center to support the fight against the new coronavirus(About 660,000 yuan).Nishijima released his own songs on social platforms, each meaningful “don’t go out”.He said that he also has family members engaged in the medical industry, and he is aware of the severe situation they are facing now, “I hope you will continue to restrain the expected emergency outings.”Everyone is acting and supporting the fight against the epidemic.”Singer Ayumi Hamasaki also said on the social platform that she appreciates the kindness of Mr. Takahiro Nishijima and will also donate 10 million yen to the National International Medical Research Center.”Every day, we are aware of the dangers of life. While fighting fear, the only way we can reduce the burden for Japanese medical practitioners is to stay at home.”Sauna Night Editor Wu Dongni proofreading Zhai Yongjun

[Efficacy of Ganoderma Lucidum Tea]_Function_Efficacy

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[Featured Dry Pot Chicken]_How to_Daquan Practice

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[How to make duck flippers]_How to make_How to make

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[Can you lose weight by eating oranges at night?

】 _Slimming_Function

[Can you lose weight by eating oranges at night?
】 _Slimming_Function

Oranges are a kind of fruit that people often eat, especially in summer and autumn. Oranges are cheaper and taste very good, and they are very nutritious and rich in vitamin a.People’s vision is good, and it can even assist in the treatment of night blindness. Many people now need to consider weight loss when eating, so does eating oranges at night have a weight loss effect?

Can eating oranges lose weight at night?
will not.

The main ingredient of oranges is vitamins. When they are eaten, they will not gain weight. When they are eaten at night, they are mainly composed of glucose (also known as sugar) and aunty foods.

Precautions for eating oranges: Oranges and milk should not be eaten together: the protein in milk easily reacts with the fruit acids and vitamin C in oranges, solidifies into blocks, affects digestion and absorption, and causes symptoms such as bloating, abdominal pain, diarrhea,Oranges should be eaten 1 hour after drinking milk. In addition, those with deficiencies in digestion, kidneys, and lungs should not eat more, so as not to induce abdominal pain, waist and knee weakness and so on.

2, poor gastrointestinal function: eat too much orange, prone to accumulation of gastric dung stones, oranges containing impurities, excessive consumption at one time will cause stomatitis, periodontitis and other symptoms; excessive consumption of citrus fruitsIt can cause “orange disease” and symptoms such as yellowing of the skin.

3. Avoid fresh orange peel tea: after picking the oranges, they are mainly soaked with freshness-preserving agent before being marketed. The freshness-preserving agent is a chemical preparation. The soaked oranges have no effect on the flesh, but the remaining freshness-keeping agent on the orange peelIt is difficult to wash off with water. If you use such orange peel to replace tea with water, it is harmful to your health.

4. Oranges are rich in fruit acid and vitamin C. When taking vitamin K, sulfa drugs, spirone, amphetamine and potassium supplement drugs, oranges should be avoided.

5. People who are easy to get angry will get worse when they eat oranges. At the same time, there are people who eat oranges and take out all the white sutras, so they will get angry when they eat.

If you eat a moderate amount of oranges at night, you will not cause weight gain, but if you eat too much, you may also cause weight gain. In addition, excessive consumption of oranges will lead to fire.

Suggestions: If you want to lose weight, it is recommended to pay attention to proper diet control, try to eat less fried high-calorie foods, it is best to eat less frequent meals, usually pay attention to exercise, adhere to forty minutes of aerobic exercise every day, can play a weight loss effect.

[Do you eat milk and eggs to lose weight in the morning]_Slimming_Breakfast

[Do you eat milk and eggs to lose weight in the morning]_Slimming_Breakfast

The improvement of living standards has caused our body to become over-nourished. In order to avoid excess sparsity, maintain our own beauty, and ensure good health, many friends have begun to pay attention to weight loss in their daily diet.Lord, milk boiled eggs are caused by too many friends, but what you do n’t know is eating milk eggs in the morning to lose weight?

Let ‘s talk about it!

The nutritional value of eggs; 1, protein: eggs are rich in high-quality protein, 12 per 100 grams of eggs.

7 grams of protein, the protein contained in two eggs is roughly equivalent to 150 grams of protein in fish or lean meat.

Egg protein digestibility is also highest in milk, pork, beef, and rice.

2. Aunt: Aunt 11 is included in every 100 grams of eggs.

6 grams, mainly concentrated in egg yolk, mostly unsaturated fatty acids, slightly milky, easy to be absorbed by the body.

3. Amino acids: The content of methionine in eggs is particularly rich, and both cereals and beans lack such essential amino acids. Therefore, mixing eggs with cereals or legumes can increase the bioavailability of the latter two.

4, other micronutrients: eggs have other important micronutrients, such as potassium, sodium, magnesium, phosphorus, especially iron in egg yolk up to 7 mg / 100 grams; phosphorus in eggs is rich, but calcium is relatively insufficient,Therefore, milk and eggs can be nutritionally complementary.

Vitamins A and B are also abundant in eggs.

The nutritional value of milk1. Dairy products are the only food that mammals develop from the bottom up after birth. It contains all the nutrients necessary for the development of young children.

Nutrient fertilizers per 100G of milk3.

5 grams of protein 3.

9G, lactose 4.

6G, mineral 0.

7G, physiological water 88G.

Cow milk dung pellets are small, highly emulsified, and easy to digest and absorb.

Milk protein contains all the essential amino acids for human growth and development, and the digestibility can reach 98% -100%. It is a complete protein.

2. The glucose in milk is lactose, which is very important for the intellectual development of young children.

It can promote the growth of beneficial acid bacteria in the human body, inhibit the poisoning caused by abnormal fermentation in the intestine, and benefit each other’s health.

Lactose is also beneficial for the absorption of calcium and helps prevent the effects of pediatric rickets and osteoporosis in the elderly.

3, cow’s milk is rich in minerals, such as calcium, phosphorus, iron, zinc, copper, manganese, molybdenum, etc., especially containing more calcium, and a reasonable ratio of calcium and phosphorus, high absorption rate.

Milk is the best source of human calcium.

Milk contains all known various vitamins, especially high levels of vitamins A and B2.

The low cholesterol content in milk is especially suitable for middle-aged and elderly people.

4. An adult drinks two cups of cow’s milk a day, and can get 15G-17G high-quality protein, which can meet the necessary amino acids every day; can get 600MG of calcium, which is 80% of the required amount; it can meet the daily demand of 11%.

Zhongzhi shares (600038) 2019 first quarter report review: steady growth in performance optimistic about the company’s long-term development

Zhongzhi shares 北京夜网 (600038) 2019 first quarter report review: steady growth in performance optimistic about the company’s long-term development

This report reads: The company released the 2019 first quarter report, and its performance growth was in line with expectations.

As a leader in military helicopters, the company is expected to fully benefit from the installation of new models, and is optimistic about the company’s long-term development and maintains an increase in holdings.

Investment Highlights: Maintain target price of 58.

71 yuan, maintain “overweight” rating.

The company released the 2019 first quarter report and achieved operating income23.

870,000 yuan, an increase of 11 in ten years.

5%, net profit attributable to mother 7878.

910,000 yuan, an increase of 11 in ten years.

5%, performance is in line with expectations.

Maintain the company’s EPS forecast for 2019-20111.

03/1.

25/1.

57 yuan, maintaining a target price of 58.

71 yuan, 37% space, increase the level of holdings.

Performance has continued to improve, and the positive trend has become more and more true.

2016?
In 2017, the company’s operating income showed a temporary trend, and it stopped rising in 2018.

In the first quarter of 2019, the company continued the trend of improving performance. At the same time, with the gradual weakening of the impact of military reform, we believe that the trend of better company performance is more and more invented and 北京夜网 optimistic that the company’s performance continues to improve.

The downstream demand is booming and optimistic about the company’s long-term development.

In the first quarter, the company sold cash and provided labor services and received cash28.

570,000 yuan, an increase of 96 in ten years.

8%; purchase goods, accept labor and pay 24 in cash.

USD 8.8 billion, an annual growth rate of 85%. We believe that the downstream demand boom is gradually increasing, and the company’s performance is expected to continue to grow steadily, optimistic about the company’s long-term development.

Catalyst: New samples are packed.

Risk Warning: The growth rate of military expenditure and the implementation rate of equipment cost are lower than expected; the new style of installation is gradually expected.

[Does breast milk really get more and more?]_ Features_Benefits

[Does breast milk really get more and more?]_ Features_Benefits

Under normal circumstances, if the baby is initially fed, once it is fed scientifically and sufficient nutrition is maintained, the more breast milk is sucked, this is normal.

Breast milk is a very important source of nutrition for the baby. The nutrition of breast milk allows the baby to absorb it directly, and promotes the baby’s development and strengthens its resistance.

The milk will really suck more and more? Breast cancer does indeed suck more milk, but it is possible that the milk volume of both breasts is different. If you can suck less breasts, then the milk volume will be less and less.

Only by increasing the frequency of sucking, especially for babies 3 months old, try to crush the breasts as much as possible, the more milk will be produced.

But if the breast is not evacuated, there will be inhibitors in the breast, which will prevent the breast from producing more milk.

Benefits of milk intake1, strengthen the baby’s resistance, reduce the disease-specific active substances in breast milk, can prevent harmful bacteria and viruses from growing in the baby’s immature body.

Breast-fed infants rarely have serious respiratory problems, but infants who eat milk are often affected by these diseases, such as bronchitis, pneumonia, and so on.

2, easy to digest, avoid constipation. Breast milk causes the baby’s intestines to produce beneficial bacteria that help digestion, so breast milk is easy to digest; while eating milk powder produces probiotics, so milk powder is not easy to digest.

Breastfeeding residues are rarely constipated, and the stool is not soft until 2 or 3 days.

3. Promote baby’s muscle development. When the baby’s small mouth eagerly sucks the nipple, he is performing a movement to promote the development of the structure of the jaw and the face.

And the baby who eats the bottle often grows up with teeth and mouth shape troubles.

4. Promote baby brain development Brain development is very important for babies.

Breast milk contains all the right ingredients to assist the baby’s brain and nervous system development.

Studies have found that breast-fed premature babies have a higher IQ around the age of eight than children who take powdered milk.

People’s living standards have improved, and many families have the economic ability to buy milk powder, but now more people advocate breast milk replacement because the nutritional content of breast milk is unmatched by milk powder.

The Chinese Ministry of Health recommends that breast milk replacement can last until two years of age, so if a capable mother does not prevent the reuse of breast milk to replace the baby.

[Can one year old baby drink honey water]_Honey water_Baby_Can I drink

[Can one year old baby drink honey water]_Honey water_Baby_Can I drink

Honey water is a very common drink in life. It is rich in nutrition and sweet in taste, so some people can say that they love it, but there are certain taboos for honey, especially for some babies.

Try not to drink honey water before the baby is one year old, botox poisoning?

Because many domestic honeys are contaminated by botulinum during brewing, transportation and storage.

Babies under one year of age have weak resistance and their digestive system is constantly maturing. The normal flora within the tandem has not been fully established, especially babies under 6 months are prone to infection and symptoms of poisoning, but tiredness and loss of appetite, Nausea, vomiting, diarrhea and other symptoms.

Botox spores have a certain ability to withstand severe cold and high temperature, and it is difficult to eliminate them by ordinary processing.

These spores will not harm adults with strong immunity, but once they enter the immunized infants, they will quickly develop into botulinum and release toxic botulinum toxins, causing certain harm to the infants and children.

Therefore, in order to prevent similar poisoning symptoms in children under one year of age, it is recommended not to give them honey and products until they are one year old.

2. Precocious puberty?

Honey has a high nutritional value and has a laxative effect. Babies after one year old can start eating.

And if you drink milk powder and get angry, you can add a small amount of honey to the milk to promote defecation.

However, many domestically produced honey may contain certain estrogen due to residual wigs or poor processing. If swallowed, it may also lead to early development and precocious puberty.

8 kinds of natural lipid-lowering foods

8 kinds of natural lipid-lowering foods

Excessive adults can increase blood viscosity and increase plasma, which threatens the health of the heart.

Many foods in nature have a natural lipid-lowering effect that does not prevent the selection of the most effective foods and helps you eat cockroaches in the body.

  1, grapes: grape juice and wine contain resveratrol, is a natural substance to lower cholesterol.

Animal experiments have also shown that it can lower cholesterol and inhibit platelet aggregation, so grapes are one of the best foods for hyperlipidemia.

  2, Apple: due to obesity pectin, cellulose and vitamin C, has a very good lipid-lowering effect.

Apples can lower low-density cholesterol in human blood and increase cardiovascular-dense high-density plasma levels.

  3, leek: In addition to containing calcium, phosphorus, iron, sugar and protein, vitamin A, vitamin C, also contains carotene and a large amount of cellulose, can enhance metabolic peristalsis, has a good laxative effect, can help exclude the intestinal tractExtra money.

  4, onion: contains prostaglandin A, which then expands blood vessels, lowering blood pressure; also contains organic sulfur compounds and a small amount of sulfur-containing amino acids, which can lower blood fat and prevent arteriosclerosis.

  5, winter melon: contains protein and rich in vitamin C, can remove excess traces and water in the body, reduce weight.

  6, carrot: contains calcium pectate, which can be combined with bile acid excreted from the stool.

The body’s production of bile acid is bound to use cholesterol in the blood, resulting in lower levels of cholesterol in the blood.

  7, fungus: can reduce blood clots, prevent the occurrence of thrombosis, cardiovascular atherosclerosis and coronary heart disease.

  8, milk: rich in orotic acid and calcium, it can inhibit cholesterol deposition in the arterial wall, but also inhibit the activity of cholesterol synthase in the human body, reduce cholesterol production.