The 2021 World Club Cup host city announced Shanghai and other 8 cities to join hands

The 2021 World Club Cup host city announced Shanghai and other 8 cities to join hands
The Beijing News is reported to be the official website of the Chinese Football Association. On December 28, the Chinese Football Association official website showed that the 2021 World Club Cup will be jointly undertaken by Shanghai, Tianjin, Guangzhou, Wuhan, Shenyang, Jinan, Hangzhou, Dalian and other eight cities.It is reported that the FIFA Club World Cup (referred to as the “World Club Cup”) will be held in China from June to July 2021.A total of 24 teams in this World Cup will play 32 high-level matches in China.After a joint investigation and evaluation by FIFA and the Chinese Football Association, 8 cities including Shanghai became the host city of the 2021 World Club Cup.The World Club Cup is an international football tournament hosted by FIFA and participated by world-class club teams.FIFA has made vigorous reforms to the 2021 World Club Cup. The restructured and upgraded World Club Cup will become a brand new event with the world’s top influence and competitive level.The holding of the World Club Cup will further promote the popularization and promotion of football in China, allow more people to love football, participate in football, create strong changes in football development, promote the upgrading of the sports industry and sports consumption, and effectively drive urban software and hardwareThe construction fully demonstrates the economic and social development achievements of developing countries since the reform and opening up, and enhances further international image and international influence.The Chinese Football Association said that it will work closely with FIFA and the host cities to make the 2021 World Club a successful, wonderful and successful world football event.Editor Ma Haoge Source: Chinese Football Association official website Original title: Host City of 2021 World Club Cup and 2023 Asian Cup Announced

[Baby’s practice of raising stomach porridge]_Children_How to do

[Baby’s practice of raising stomach porridge]_Children_How to do

Gastrointestinal weakness has been a problem for many people now. The gastrointestinal tract that causes the baby does not like to eat, is easy to get sick, and even constipation and diarrhea often occur, which has a great impact on the stomach. As a parent, it is necessary to understandRegarding how a child’s weak stomach should be nourished, it is more common to drink porridge. Everyone recommends a few more common stomach nourishing porridges, which are simple and delicious.

1, millet yam porridge materials: fresh yam, millet, sugar.

Method: Wash and mash the yam, cook it with millet for porridge, add the right amount of sugar, and eat on an empty stomach.

Effect: spleen and diarrhea, digestion and stagnation.

It is also suitable for children with weak spleen and stomach and indigestion.

Spleen and Stomach Congee 2, Potato Porridge Ingredients: 100 grams of potatoes, 100 grams of rice.

Method: Peel potatoes, clean them, cut into small pieces, and cook porridge with rice.

Efficacy: Potatoes are sweet and flat, with spleen and moderate, and beneficial qi tone effects. This porridge is suitable for dry stomach, stomach pain, constipation and so on.

3, milk porridge ingredients: 100 grams of rice, 500 grams of milk.

Method: After the rice is washed, boiled with water and boiled, and when it is boiled with low heat to make porridge, pour in milk and stir well. Continue cooking on low heat for about 40-50 minutes.

Can be eaten directly or with sugar or salt depending on taste.

Efficacy: Tonic Qi, nourish stomach and muscles.

4, yam and red date sticky rice porridge materials: 100 grams of yam, 10 red dates, 100 grams of glutinous rice, the amount of sugar or rock sugar.

Method: Wash and peel yam, cut glutinous rice and red dates into pot with yam, add water to cook together, first boil on fire, then turn to slow heat, then add proper sugar or rock sugar when the porridge is ready.
Efficacy: Chinese yam and red dates and glutinous rice porridge can strengthen the spleen and nourish the qi, nourish the stomach and medium, and often take the spleen and nourish the stomach.

5, chestnut porridge material: rice porridge 1 small bowl, 3 chestnuts.


Method: Peel the chestnuts and chop them.

Set the pot on the fire, add water, add chestnuts to cook, mix with rice porridge and cook until cooked, add salt to make it have a light salty taste.

Chestnuts must be peeled off and cooked.

Efficacy: Chestnut porridge is rich in protein, carbohydrates, vitamin B1, vitamin B2, vitamin C and other nutrients.

Chestnuts are abundant in autumn, and eating them in moderation is good for the body.

Although chestnuts are rich in nutrition, they are easy to bloat if they eat too much.

[Heart-shaped fried eggs]_ fried eggs _ how to do _ practice Daquan

[Heart-shaped fried eggs]_ fried eggs _ how to do _ practice Daquan

Speaking of eggs, I believe everyone is familiar with it, and eat it almost every day.

Making a heart-shaped fried egg usually can cause babies’ appetite, and the problem of difficult eating can be solved in a short time.

In fact, the method of heart-shaped omelette is very simple, for example: First, the method of heart-shaped omelette 1.

Cut the ham sausage in half, cut it in half and cut it into two continuous halves 2.

Put it in a greased pan and fry it on low heat (the ham sausage will soften when heated, and fit the bottom of the pan, the eggs will not overflow) 3.

Focus on a pair of recessed hearts and secure them with a toothpick4.

Beat in eggs and sprinkle with salt and simmer for 5 minutes.

After the protein has solidified, sprinkle a spoonful of hot water and cover the pot for 1 minute6.

Hold a heart-shaped fried egg and squeeze it with tomato sauce to garnish. The nutritional value of eggs Eggs are one of the best sources of human nutrition. Eggs are rich in vitamins and minerals and proteins with high biological value.

For humans, eggs have the best protein quality, second only to breast milk.

The trace content of an egg is equivalent to the transformation of half an apple or half a cup of milk, but it also has 8% phosphorus, 4% zinc, 4% iron, 10% protein, 6% vitamin D,% Vitamin E, 6% Vitamin A, 2% Vitamin B, 5% Vitamin B2, 4% Vitamin B6, 6% Vitamin B, 8% Vitamin B2.

These nutrients are essential for the human body, and they play an extremely important role, such as repairing human tissues, forming new tissues, consuming energy and participating in complex metabolic processes.

The proteins contained in fresh eggs are mainly egg protein (in egg white) and yolk protein (mainly in egg yolk).

The amino acid composition of its protein is closest to that of human tissue protein, so the absorption rate is quite high, up to 99.


Aunts with fresh eggs are mainly concentrated in the yolk.

In addition, egg yolk also contains lecithin, vitamins, and minerals. These nutrients are helpful to improve the function of the nervous system. Therefore, egg yolk is a better brain health food.

Regular consumption can enhance memory and prevent memory loss in the elderly.

[Can pumpkin and peas be eaten together?

]_Jingua_Don’t eat

[Can pumpkin and peas be eaten together?
]_Jingua_Don’t eat

Pea is a very common legume vegetable. Most people usually like to eat peas very much. The edible value of peas is very high, especially in summer and autumn. In the vegetable market, the shadow of peas can always be healthy.There are also many, whether it is used for soup or stir-fry, the taste and nutrition are very good, and the method of pea beans is also very simple. Do you know that pumpkin and pea can be eaten together?

Can pumpkin and peas be eaten together?

Pumpkin and peas can be eaten together.

Pea can’t eat with what peas and spinach. The amount of spinach has oxalic acid. The combination of oxalic acid and calcium easily forms calcium oxalate, which will affect the body’s absorption of calcium.

Therefore, spinach should not be burned with calcium-rich beans, soy products and fungus, shrimp, kelp, laver, etc. until the food is cooked.

Peas are rich in calcium and vitamins. Try not to eat them with spinach.

Peas and mutton Peas and mutton are eaten together. The quality of mutton is similar to that of beef, but the meat taste is stronger.

Lamb is more tender than pork and has less cholesterol than pork and beef aunts.

However, the smell of lamb is heavier, and the burden of digestion is also heavier. It is not suitable for people with poor stomach and spleen function. Excessive consumption of lamb may cause stress on the cardiovascular system. The protein content of peas, together with lambJaundice and beriberi are prone to consumption.

Peas and vinegar contain acidic substances after volatilization, and eating with peas can easily cause indigestion in the human body.

Some people are not suitable for eating peas 1. Eating more peas will cause abdominal distension, gas production, urinary tract stones, skin diseases and chronic diabetic patients. It is not appropriate to eat them; 2, eat with caution.

3, indigestion with caution.

There are some taboos on eating peas. Fried dried peas are particularly difficult to digest, and overeating can cause indigestion and bloating.

2, crushing thirst-moderate amount of peas, eat lightly cooked.

3. The green peas you bought are not eaten. Do not wash them and put them in the refrigerator. If they are peeled, you can freeze them. It is best to eat them within one month.

[How to deal with screw spit mud]_How to deal_How to deal with

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Ping An of China (601318) 2019 Annual Report Review: Steady Improvement of Life Insurance and Active Optimization of Asset Management

Ping An of China (601318) 2019 Annual Report Review: Steady Improvement of Life Insurance and Active Optimization of Asset Management

Initial results were in line with expectations. The steady advancement of life insurance ended at the end of 2019, and the Group’s internal pre-tax operating profit was 147.7 billion yuan (+17.

4%), net profit attributable to mothers was 149.4 billion yuan (+39.

1%), of which life insurance and health insurance operating profit before tax reached 100.5 billion (+2.

6%) and net profit reached 103.7 billion (+76.

6%), contributing to resist, while in other businesses, the performance of the asset management business fell more than expected.

  Life and health insurance performance: In line with the timing, improve competitiveness, short-term 佛山桑拿网 investment changes and strategic policy adjustments contributed to the performance partly replaced by adjustments to interest margin income, operating deviations and discount rates.

The company took the initiative to adjust the interest margin income (-21.

8%) and operating deviation (-52.

2%) in order to enhance competitiveness: (1) in order to cope with the capital market fluctuations in 2018, the company will maintain long-term interest payment competition of dividend universal products, and actively reduce the level of adversarial interest spreads, which will continue to 2019;Factors such as increased strategic investment, team building, and short-term fluctuations in policy continuity rates have led to a significant decline in operating deviations.

  Asset management business: While actively optimizing the business structure, the net profit of the asset management business reached 10.4 billion (-24).

0%), affected by the trust business and other asset management businesses. Among them, the trust business faced the changes in the macro environment and the new rules of asset management, actively optimizing the business structure, resulting in a decline in the scale of asset management and a decrease in net profit to 25.

900 million (-13.

7%), while other asset management businesses suffered a net profit decrease of 54 due to changes in the profit of investment projects and the impairment of some investment assets.

400 million (-39.


  Technology sector: The number of Internet users has increased, the scale of asset management has been relatively synchronized, and the number of group Internet users has reached 5.

100 million people (+15.

9%), the number of individual customers reached 2.

0 billion people (+11.

1%), the average operating profit of passengers reached 612 yuan (+12.

9%); As a result of actively cooperating with the “three-down” requirements of supervision, the size of consumer finance customers’ assets has been greatly affected, resulting in a decline of 44.

7% to 103.3 billion yuan.

  Investment suggestion: Maintain the “Buy” rating and estimate the embedded value 76 for 20-22 years.



8 yuan, at least 16.

6% / 16.

8% / 17.

2%, currently sustainable corresponding PEV = 1.

09x // 0.

93x / 0.

79 times.

The Group can calmly face industry adjustments, reflecting its overall competitiveness.

We maintain our BUY rating.

  Risk warning: worse-than-expected economic deterioration; increased competition in the life insurance industry.

[Can jujube ginger tea be drunk every day]_ often drink _ effect

[Can jujube ginger tea be drunk every day]_ often drink _ effect

Red date ginger tea is a common food in our life. This kind of food tastes very good. For female friends, often drinking some red dates. Ginger tea has many benefits for women’s bodies, especiallyIt is those women who have dysmenorrhea during menstruation. Drinking red date ginger tea can help to warm the palace and reduce the pain during menstruation. So can red date ginger tea be drunk every day?

Can ginger and jujube tea be drunk every day?

When is the best time to drink?

Yes, but it is Lixia until it enters the ambush.

Appropriate time: Every year starting from the day of Lixia, drink ginger and red jujube tea every morning until the first day of entering the ambush.

This period is the best, because during the winter and spring, there will be more disease accumulation in the body.

The summer is hot, the body’s physiology is open, and the yang in the body is empty.

At this time, drinking a cup of ginger and jujube tea can not only supplement the deficiency of yang in the body to moderate, but also help the yang to diverge to expel cold.

Note: Try to drink ginger red jujube tea in the morning, because ginger is suitable for morning consumption.

If you are not cold, it is best not to drink ginger jujube tea for a long time, especially in autumn and winter, it is easy to get angry.

(Cold and cold physique: The biggest feature is that it is afraid of cold all year round. The hands and feet are cold to the touch. Some parts of the body will easily hurt. Some legs or stomach will hurt.

) Recommended practice: Put red dates, ginger, and wolfberry into the casserole, add boiling water to the casserole.

Add brown sugar to the bowl when eating, jujube flavor mixed with ginger, tastes good.

Can ginger red jujube tea be drunk everyday? When is the best time to drink?

Drinking ginger and red jujube tea has time and reorganization. From the beginning of Lixia, drinking ginger and red jujube tea has been drinking until the first day of entering the ambush.

At that time, it was most necessary to drink ginger red dates tea.

Why did Lixia drink that ginger and jujube tea?

Because at that time people experience a winter and a spring, there will be more evil spirits accumulated in your body.

In some winters, because the cold diseases are hidden in the body, and in the spring there are more epidemics, we are easily infected with the diseases.

Therefore, in the beginning of summer, drink red date ginger tea to drive out evil spirits.

Ginger has an exorcism effect. Jujube is used to protect the stomach and the stomach, to avoid that ginger stimulates the stomach too much. Don’t drink ginger red dates tea in winter.

Baby diapers should be breathable and non-irritating

Baby diapers should be breathable and non-irritating

Just came to this world, the baby’s ability to move is relatively low, so comfort and softness have become the priority for moms to choose diapers.

Newborn baby’s diaper requirements: 1. Light and breathable After the baby excrete, parents must change the diaper in time, so as to effectively avoid red ass and diaper rash.

However, the excretion of many newborn babies is not regular, which makes it difficult for novice parents to master. Therefore, when choosing diapers, you can not only pay attention to the thickness and water absorption strength, but must choose a thin and light for the baby’s skin and seasonal characteristicsBreathable diapers.

  2. High-quality diapers with a moisturizing protective layer generally add natural skin care ingredients to the non-woven fabric layer to form a soft protective layer containing emollients. The touch is smooth, soft and comfortable, and it can effectively isolate the absorbed urine.The liquid avoids irritating the baby’s skin; at the same time, the protective layer can re-moisturize.

  Good boy’s wonderful duck diapers, white imitation cloth back film, soft like cotton.

The unique aloe vera moisturizes the surface layer and fully protects the baby’s tender skin.

There is also a specially designed diversion layer that can quickly diffuse and absorb urine, so that the baby’s skin is instantly dry.

Learn to have aerobic jogging

Learn to have aerobic jogging

Nowadays, more and more urban white-collar workers have adopted jogging as a way of life to achieve their dreams of a beautiful figure.
In the morning or evening, put on breathable sportswear and put on comfortable sneakers, find a trail suitable for running, and jog with the surrounding green.
  Run1更加聪明  慢跑前要做好准备  做有氧运动前充分地将身体的潜在热能调整到准备状态,有利于身体内机能的调整,激发身体中的“GHRELIN”激素,促进脑内学习区域的神经Cells can improve memory to a certain extent.
  Nowadays, more and more urban white-collar workers have adopted jogging as a way of life to achieve their dreams of a beautiful figure.
In the morning or evening, put on breathable sportswear and put on comfortable sneakers, find a trail suitable for running, and jog with the surrounding green.
  ◎ You will know the preparations before jogging!
Stand with hands on hips and alternate ankle movements.
  ◎ Reducing psychological pressure: Continue to be in a fiercely competitive environment. If you do not rule out tension, mental and psychological pressure, you will always be at a disadvantage.
Moderate preparation for jogging can reduce the psychological burden and maintain a good attitude.
  ◎ Practice flash point: warm-up exercise can increase muscle temperature, make muscles soft and not easily strained.
  ◎ Practice index: ★★★ ◎ Practice time: Before running (preparing for action), you can also practice at any time.
  Nowadays, more and more urban white-collar workers have adopted jogging as a way of life to achieve their dreams of a beautiful figure.
In the morning or evening, put on breathable sportswear and put on comfortable sneakers, find a trail suitable for running, and jog with the surrounding green.
  Run2 is more healthy. Time & speed is the key to fast and healthy weight loss. The time and speed during jogging depends on the pace and posture of the runner. Generally, the aerobic exercise time is 20 to 30 minutes. If the time is too long, muscle fatigue is not good for health.
  ◎ Speed exercises need to be mastered.
When jogging, first raise your legs alternately, move your hips, and then gradually increase your speed. Your knees should touch your upper abdomen as much as possible. Your arms should swing back and forth. When you run, your forefoot touches the ground first, and then your feet touch the ground.
  ◎ Promote cardiopulmonary function: Persistent jogging will shrink the heart, increase blood output, reduce quiet heart rate, lower blood pressure, and improve the body’s health index.
  ◎ Practice flash point: It can speed up blood circulation and increase the oxygen uptake of muscles, but the speed should not be too fast. The aerobic heart rate should be controlled at 60% -80%; avoid ineffective exercise, fat will stop breaking down under anaerobic conditionsIn addition to the above-mentioned heart rate control, fat reduction is not guaranteed.
  ◎ Practice index: ★★★ ◎ Practice time: Early morning or evening is better.
  Nowadays, more and more urban white-collar workers have adopted jogging as a way of life to achieve their dreams of a beautiful figure.
In the morning or evening, put on breathable sportswear and put on comfortable sneakers, find a trail suitable for running, and jog with the surrounding green.
  Run3 is more beautiful Beautiful shape that fully burns fat 后 After jogging, stretching the body can make the excess fat in the body fully burn, allowing most parts of the body to be exercised, and shaping your perfect S curve.
  ◎ Correct posture and relaxed mentality are the secrets of beauty.
Put your hands above your head, and stretch them together to stretch your torso.
  ◎ Effective Shaping and Fat Reduction: Regular and uninterrupted jogging exercises can consume a lot of excess fat in the body, and auxiliary exercises after running, such as alleviating the stretching exercise of the body, are to shape the body’s beautiful S-shaped curve and strengthen musclesThe best choice for endurance and endurance.
  ◎ Practice flash point: After jogging, you can moderate your over-speed heart rate by doing proper stretching.
  ◎ Practice Index: ★★★★ ◎ Practice Time: Early morning or evening is better.
  Nowadays, more and more urban white-collar workers have adopted jogging as a way of life to achieve their dreams of a beautiful figure.
In the morning or evening, put on breathable sportswear and put on comfortable sneakers, find a trail suitable for running, and jog with the surrounding green.
  Tips: Sweating, jogging and losing weight. Among the many ways to lose weight, the best effect of weight loss is “sweating long distance jogging.”
I feel deeply about this.
  I am 45 years old and have been engaged in physical education for more than ten years. I once suffered from “facial spasm” and reduced physical activity. I followed the doctor’s advice to pay special attention to nutrition to prevent bigger muscle problems.
However, in just two years, the abdomen became “richer”. The “general belly” became taller and taller, and the weight reached 82 kilograms, which actually increased by 7.
5 kilograms, I was frightened, I read a lot of health information, and finally decided to use “sweat long distance jogging” to lose weight.
After more than two years of protracted battle, his weight dropped to 76.
5 kg, just 1.
At 75 meters, he basically returned to the standard weight, and his facial pumping unexpectedly eased.
  My experience is: get up at 6:30 in the morning (dressing in thick winter and thin summer, not wearing shorts to keep warm and sweating), on a standard sports field with a 400-meter track, first perform 3 laps of jogging or running away alternately,Put your body into a slightly warm state, then, before landing on the feet, use large steps or large strides, jog at a moderate speed for 4 laps, and take 5 steps between breaths and breaths (breathing 3 breaths)2) Make the exercise aerobic, and make your heart rate and breathing rate bearable.When the body is sweating slightly, it slows down a bit, touches the ground with all feet, and then runs for 5 more laps in a state of effortless jogging. This period is the key moment to lose weight.

The number of laps is memorized according to 3 laps, 4 laps, and 5 laps. If you make 12 laps, it is easy to understand.

If there is no 400-meter highway in the local area, you can jog on the road with few cars in the field or on basketball courts, small football fields, etc. The time allocation is as follows: first jog for 2 to 3 minutes, and then run at medium speed for 5 to 6 minutes.Slow down and jog for about 10 minutes, the whole exercise process of 15 to 20 minutes, stride, stride frequency and breathing frequency, etc. should also be able to endure.

  From a physiological point of view, continuous jogging in the state of micro-sweat will gradually change the body’s energy supply from “burning” sugars to “burning” aunts. Therefore, jogging for 5,000 meters or 20 minutes will consume a lot of the bodyAunt, so as to achieve weight loss and maintain the ideal weight.

  After the sweaty jogging, do some relaxing activities, such as walking slowly, kicking legs, squatting, turning your waist, and expanding your chest.

Wait for the body temperature and heart rate to return to normal before returning to the room.

After returning to the house, it is best to change sweaty clothes, or consciously put on a jersey before running, and dry after running, and should be washed up to 3 times.

In addition, using this method to lose weight, generally does not need to be carried out every day, you can jog three times a week, or keep jogging often to achieve the goal, too tired but easily cause colds and other patients.

  In short, according to the above method of weight loss, as long as you adhere to the principle of gradual progress, after three years of jogging and long-distance jogging, coupled with an appropriate diet and less vegetarian food, you can achieve weight loss and weight control.

This weight loss method is also convenient, safe, saves money, and has significant effects. It is especially suitable for middle-aged and elderly people who often sit in the office to lose weight.

Baby food supplement schedule

Baby food supplement schedule

What is the supplementary food supplement schedule? In our life, the baby’s diet should be paid attention to. Take care of the baby’s diet, then you know what the supplementary food supplementation schedule is, what is the principle of supplementary food supplementation, and what is the supplementary food supplementation for infants?What is a recipe? Let’s take a look.

  At any time when the baby grows up, only breast milk is not enough. At this time, parents should give him food supplements.

Food is a kind of food that directly affects children’s nutrition and children’s growth and development, so it must be supplemented by scientific planning!

  Complementary food supplements have two functions. One is that the added nutrients replace the lack of simple dairy products and promote the healthy growth of children; the other is to train children’s gastrointestinal functions, chewing and other physiological functions.

Among them, the first one is very important.

Therefore, the initial supplementary food should be related to the nutrient requirements of the child growing to 4-6 months.

  First, when supplementary food is added, the latest WHO regulations require that pure breast milk or formula be fed to the baby for 6 months before supplementary food is added (the old rule was 4 months), because breast milk or formula can be completely 0 to 6 months.Your baby provides adequate nutrition. Adding complementary food too early can cause allergies and physical discomfort.

  Because the baby’s digestive and absorption system and immune system are not yet mature, they cannot cope with too many complex foods.

If you really want to add your mother in advance, wait until your baby is 17 weeks old.

The baby must add supplementary food at six months, because the iron content in breast milk and formula milk is obviously insufficient, and the baby needs to take in supplementary food. At this time, the baby has matured in all aspects, and can gradually cope with various changing supplementary foods.
  Theoretically, the supplementary food is added for more than 4 months, but it really depends on your baby’s situation in life. Most babies are officially added only after 6 months.

  Tips: By the age of one, milk is still a staple food.

  Second, how to add complementary foods, that is, baby’s complementary foods, between 6 months and one year old, many of the baby’s nutrition can also be supplemented from breast milk or formula milk, the baby must also ensure that the amount of 500 ml to 800 ml per daymilk.

Don’t worry when adding complementary foods. Add them the same way, so you can observe your baby’s response to the added complementary foods.

For the first time, you can use the baby’s favorite milk to make rice noodles. Feed the baby at a fixed hour in the morning. It is best to feed the baby a little milk first. Try to add complementary foods when the baby is not too hungry.

When feeding your baby, be sure to sit upright, and don’t lay it down to avoid holding your baby.

  The safest early additions are rice flour, apple, pear, banana, papaya, avocado, broccoli, carrot, sweet potato, potato and pumpkin.

Among them, bananas, papaya, and pears can be broken and eaten directly by babies without cooking.

  Third, the foods that should be avoided in complementary foods are for your baby’s health and reduce allergies. The following foods are not given to your baby at random. Be careful, the best.

  Gluten-free foods Babies within six months should not eat any food that contains gluten, such as flour, oats, etc.

All foods that are prone to allergies are tried to be added later.

  Before the baby turns one year old, no salt can be added to any food. Too much salt will metabolize the baby’s mature kidney and cause a burden, and it will affect the baby’s eating habits and cause high blood pressure in the future.

In addition, too much salt can affect your baby’s absorption of calcium.

When your baby is young, you do n’t need salt and do n’t know to eat salty, so do n’t hurry to add salt. Seasoning can be adjusted with the natural taste of fruits and vegetables. This is very important for your baby ‘s future health.

  Do not add sugar to the sugar baby’s food. Too much sugar will increase the baby’s risk of broken teeth. Moreover, rapid changes in blood sugar may cause the baby to be emotional, especially crying.

Sugar is never added to Doudou’s diet, mainly because the natural sweetness of fruits and vegetables makes the baby’s complementary food delicious.

  Honey Because honey contains a kind of bacteria, it can cause babies to be infected or even poisoned. Therefore, never give honey to your baby before the age of one.

Some parents say that constipation needs honey and water, but honey must not be added before one year old.

For baby constipation, orange or plum juice is recommended instead of honey.

  Eggs are foods that are prone to allergies. Add them as late as possible, and the eggs must be completely cooked before they are given to the baby.

The egg yolk started to increase at nine months, and the egg white was added later because it is more likely to induce induction.

  In the United Kingdom, the requirement is to increase after 5 years of age. One is susceptible to allergies, and the other is easy to get stuck in the baby, which is dangerous.

  Milk babies need breast milk or formula milk until one year old, because milk contains important iron and vitamin C.

In the first six months after adding complementary foods, your baby should also add 500ml to 800ml of breast milk and formula milk. Then the milk can be used to cook some dishes.

  Strawberries and kiwi strawberries are the most susceptible foods in fruits, especially if your baby has stress or eczema, you should avoid strawberries.

Kiwis can only be given to babies over 9 months old. Try not to eat kiwis under 9 months.

  Seafood Try not to eat seafood for your baby within one year of age, because it is prone to allergies, and immature cooking can also cause food poisoning.

  High-fiber foods High-fiber foods are very healthy for adults, but they will affect the baby’s absorption of important trace elements. Do not give them to your baby until two years old.  Juice-fed babies do not need to drink water, and babies who use formula milk can drink some boiled water in hot summer days.

Juice should wait until the baby can use the cup before drinking the juice. When the baby is about 9 months old, white grape juice is the most friendly juice for the baby’s stomach and it is also the easiest to absorb.

The orange juice is too acidic and it is too irritating to the baby’s stomach and should be added later.

All juices should be replaced at least twice before adding to the baby. The daily amount should not be too much. Do not exceed 100 ml before one year old, and do not exceed 200 ml when one to four years old.

Admit that too much juice can cause diarrhea in your baby.

  Conclusion: Through the introduction above, presumably everyone has a comprehensive understanding of how the baby food supplement schedule is based. The baby food supplement should be determined according to the growth of the child. I hope the above article can helpEveryone, I wish the baby a healthy body.