Summer Chinese medicine to protect yang is very important

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Summer Chinese medicine to protect yang is very important

In the four seasons, summer is the most vigorous time of yang. Chinese medicine believes that sub-health can be prevented by curing yang and removing dampness.

Therefore, cultivating yang can effectively enhance the resistance.

銆€銆€Eat less cold drinks: In the hot summer, people like to eat cold foods such as cold drinks, which will damage the spleen and stomach and consume yang.

Therefore, eat cold drinks in summer; it is advisable to drink warm water; eat warm foods such as red dates, medlar, angelica and so on.

銆€銆€Appropriate exercise: In the summer, the outside is the most yang, should be more outdoor activities, can supplement the body energy, regulate blood, and maintain yang, but should not exercise excessively, go out to sunscreen.

Walking can protect the yang.

銆€銆€Keep warm and avoid cold: In summer, more and more people use air conditioners and fans, which will cause cold to invade the skin from the skin and pores, which is easy to hurt the yang of the lungs, resulting in decreased immunity of the upper respiratory tract, invasion of bacteria and viruses.

銆€銆€Massage Yongquan Point: Chinese medicine believes that “fine from the soles of the feet”, fine refers to human energy.

There is an important acupoint on the sole of the foot, namely Yongquan.

“The Yellow Emperor’s Internal Classic” said: “The kidney is out of the spring, and the spring is full of heart.”

“It means that the gas of the kidney is like the water of the source, causing the foot to flow out and irrigating the limbs.”

At times, you often massage the surge points.

Eat these 6 kinds of antibacterial dishes in the summer to prevent diseases

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Eat these 6 kinds of “antibacterial dishes” in the summer to prevent diseases

In the summer, you must eat a few “antibacterial dishes”. Onion organic sulfide is the main source of spicy onion. Studies have shown that this active substance has inhibitory effects on Staphylococcus aureus, diphtheria, etc., and also lowers blood pressure, prevents cancer, etc.health benefits.

It is best to eat raw onions or stir-fry for a short time, otherwise the active substances will be destroyed.

Allicin in leek can inhibit the growth of pathogenic bacteria such as Shigella and Staphylococcus aureus.

Amaranth also has precipitated fibers that promote resonance creep.

Scrambled eggs with chives, or saut茅ed lean pork with leeks are good choices.

The anisole in fennel has antibacterial effect and has a good inhibitory effect on Escherichia coli and influenza bacillus. It can prevent a variety of infectious diarrhea and promote the healing of inflammation and ulcers.

The tender stems of fennel, leaves as a vegetable, rich in aroma, in addition to adding some meat to make stuffing, or used to scramble eggs.

Purslane research shows that purslane has a strong inhibitory effect on complications such as Escherichia coli, Shigella, Salmonella typhi and Staphylococcus aureus, especially for dysentery bacilli. It is commonly used to treat enteritis and dysentery.disease.

Purslane fresh food, dry food homologous.

Remove the roots before cooking and use them for soup or salad.

Houttuynia cordata is poisoned by an antibacterial and anti-inflammatory houttuyin (鐧竏iacetaldehyde), which is also a source of astringency.

Houttuynia can effectively inhibit the growth of Staphylococcus aureus, Escherichia coli, Streptococcus pneumoniae and other pathogens.

Fresh houttuynia, leaves and roots can be eaten, can be fried, cold salad or soup.

Active substances such as perillin in perilla basil have certain inhibitory effects on Staphylococcus aureus, Salmonella typhi, Escherichia coli and the like.

In Japan, perilla leaves are often used as a side dish for sashimi to prevent cold food poisoning.

Perilla can also be added to salad dressings or used to cook porridge.

In addition, you can also order basil leaves when you eat barbecue or other seafood.

Summer is very hot and easy to get angry. Practice Qigong to remove impetuous

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Summer is very hot and easy to get angry. Practice Qigong to remove impetuous

In the face of the hot summer days, we will always come up with a variety of ways to solve the heat so that we can cool down, such as washing a few more baths, drinking ice drinks, blowing air conditioning.
But no matter how we solve the heat, the summer heat will inevitably make us feel impetuous, affecting life and work.
Therefore, we must pay attention to maintaining the stability of the mood, and the peace of mind can achieve the effect of “smooth and natural cool”.
So how do you keep your mind quiet?
The practice of Qigong not only keeps our breathing smooth, but also balances our function to help us achieve the effect of eliminating impetuousness.
The specific practices are as follows, together to practice.
銆€銆€1, sit on the wrist and start standing, the wrist sinks, squinting, and looking straight ahead.
銆€銆€2, knees and palms, knees and knees, at the same time, the two arms lifted from both sides above the top of the head, the two palms crossed, palms down, visually ahead.
銆€銆€3, open the palm of the day, the legs stretched slightly, while the two palms flipped outward, the two arms were separated to the sides of the body, supporting the obliquely upward.
銆€銆€4, leaning over the palm of the hand, the legs bent down slightly, the upper body with the hip as the axis, bent down and folded; the two palms are relatively close, press the front of the body to the inside of the two ankles.
The two palms are swollen from the inside of the ankle to the outside, and then pass from the bottom to the outside of the thigh, lifted to the outside of the two squats, and the upper body stands upright, returning to the initial movement.
4 beats are once, 9 times are a group, and 2~3 groups are practiced one day.
銆€銆€There are several stages in the practice of practicing Qigong: 1. Theoretical study and exercises in the primary stage This stage is the primary entry stage.
Although the exercises at this stage can know some essentials, it is still difficult to meet the requirements.
The muscles of the body are difficult to relax and appear stiff.
Spiritual excitement, it seems that the more you want to be quiet and distracted.
Feeling heavy in the shoulders during practice, it is difficult to practice for a long time.
銆€銆€2銆佷腑绾ф帉鎻¢樁娈点€€銆€杩欎竴闃舵鐨勭壒鐐规槸鑲岃倝鍙互鍦ㄨ嚜鎴戞剰璇嗙殑璋冭妭涓嬶紝瀹屽叏鏀炬澗涓嬫潵锛岀簿绁炰篃鍙互杩涘叆浼肩潯闈炵潯銆佷技閱掗潪閱掔殑鍏ラ潤鐘舵€侊紝涓昏涓婂彲浠ユ劅瑙夊埌鍏ㄨ韩鑸掗€傦紝The mood is comfortable, and the function of the whole system can be coordinated objectively, thereby playing a role in fitness prevention and treatment of certain diseases.
And thus a further understanding of Qigong.
銆€銆€3. The third stage is the advanced stage of Qigong exercise. After repeated training in this period, the practitioners have been able to enter the static state with skillfulness. The physiological mechanism is a new conditional reflection.
As long as the conditions are given in the practice, they can enter the static state immediately.
In particular, this stage can play an conscious initiative, so that the sense of meaning can be followed, so that the feelings generated in the body exercises can be asked to appear or run to the site of the lesion, the name is “qi to the disease.”

Keeping a healthy lifestyle away from cancer can reduce the risk of cancer by 80%

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Keeping a healthy lifestyle away from cancer can reduce the risk of cancer by 80%

Every year, nearly 100 million people die of malignant tumors worldwide, and cancer has become a nightmare for human health.

Therefore, how to prevent cancer has become a topic that medical experts are not tired of.

In fact, experts believe that cancer is a lifestyle disease. According to researchers at the Centers for Disease Control and Prevention, maintaining a healthy lifestyle can reduce the risk of cancer by 80%.

銆€銆€Absolutely, the environment in which we live is becoming more and more advanced, but the subsequent industrial development has also brought hidden dangers to human health. Industrial pollution is a carcinogenic factor that cannot be ignored.

For example, uranium used in industry, asbestos, gasoline extract benzene and synthetic vinyl chloride are known carcinogens.

Therefore, in life, it is necessary to disperse the counterfeit products with toxic substances as far as possible, to maintain indoor ventilation, and to brake the air circulation to prevent accidents.

銆€銆€In addition, experts from Wanjie Cancer Hospital suggest that more attention should be paid to lifestyle, especially to healthy eating.

For cancer patients, the role of prevention or adjuvant treatment of cancer through the regulation of diet.

“Food and food homology”, food is a part of medicine, has a certain effect, although it can not replace medicine, replace the conventional treatment of cancer and its adjuvant treatment, but it is undeniable that diet can play a role in cancer prevention and treatment.
銆€銆€And try to reduce the weight: The American Cancer Research Center research shows that about 100,000 Americans suffer from cancer every year.

About 49% of endometrial cancer, 35% of esophageal cancer, 28% of pancreatic cancer, 24% of kidney cancer, 21% of gallbladder cancer, 17% of lung cancer and 9% of colon cancer are caused by obesity.

銆€銆€So how do you eat healthy and keep fit?

Therefore, experts from Wanjie Cancer Hospital said: When dining, we must weigh the combination of alizarin, at least 2/3 of the plant food, and up to 1/3 of the animal protein.

Folic acid is an important B vitamin that can prevent colon cancer, retinal cancer and breast cancer.

For breakfast, drink a glass of orange juice, intensive breakfast cereals and whole wheat flour, which are good sources of folic acid.

In addition, parasitic foods, which have complications for various cancer patients, such as garlic, asparagus, kiwi, etc., may be beneficial to cancer.

Home Collection helps patients with myocardial infarction

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“Home Collection” helps patients with myocardial infarction

1. Master the amount of exercise: This is a key issue.
Too small a small amount of exercise actually only serves as a comforting effect; if it is too large, it may be harmful.
Generally speaking, the appropriate amount of exercise has a slight sweating, a slight increase in the number of breaths, and a slight fatigue but no feeling of discomfort.
銆€銆€2, pre-exercise preparation and staging: Before exercise, you should do some soft physical activities or gymnastics and other preparatory activities, so as to avoid sudden movements causing muscle spasm, and even induce angina.
After the exercise, you should also jog or walk to resume the action, avoid sudden stops and cause problems in the heart.
These stages of exercise are called the preparation period, the exercise period, and the remission period.
銆€銆€3, the amount of exercise should be gradual: at the beginning, a physical exercise, can only be 20-30 minutes, and later increased to 45-60 minutes.
The preparation period and the remission period are 5-10 minutes each, and the exercise period is 20-30 minutes.
If the physique is weak, when you start exercising, you can divide the amount of exercise into several times.
銆€銆€4, exercise methods and methods: according to the severity of the disease, physical strength, age, personal hobbies and other conditions, and the doctors to discuss, choose a project that can persist for a long time.
It is best to walk, jog, tai chi, practice Qigong, ride a bicycle and other projects.
If the recovery is successful, the exercise test and dynamic electrocardiogram can be reviewed at 8-9 weeks after myocardial infarction.
If there are no symptoms such as angina or further changes in myocardial ischemia of the electrocardiogram, a slight work can be resumed.

Unclear 痣 beware of cancer is coming to the door

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Unclear “鐥? beware of cancer is coming to the door

As a major type of skin cancer, the harm of basal cell carcinoma is self-evident, and if it is not treated in time, it may be life-threatening.
So, how to detect and timely deal with this disease in time?
銆€銆€鍙戠幇涓嶆槑涔嬧€滅棧鈥?褰撳績鏄檶鎵句笂闂ㄣ€€銆€涓撳浠嬬粛锛岀毊鑲ゅ熀搴曠粏鑳炵檶鍙堢О鍩哄簳缁嗚優涓婄毊鐦わ紝鏄渶甯歌鐨勭毊鑲よ偪鐦わ紝姣旇緝澶氳浜庝腑鑰佸勾浜猴紝濂藉彂浜庡ご銆侀潰銆侀鍙婃墜鑳岀瓑Especially, the part of the face that is more prominent.
The incidence of this disease is low, and it tends to be benign. However, if it is not treated in time, the central necrosis will spread to the deep tissue, showing massive invasive necrosis, and even deep tissue and bone tissue.
銆€銆€In addition, basal cell carcinoma often has black pigmentation on the base and edges of the basal cell carcinoma, which appears as a black or brown rash or nodule with a slightly elevated surface, which may be small at first, but grows slowly over time.
Therefore, many people are easy to confuse it with cockroaches, age spots, etc., and do not pay attention.
Experts said that if the rash or nodules are not treated in time, there will be erosion and ulceration. When the situation is serious, water and bleeding will occur, and the condition will further deteriorate. “So, if you find unclear senile, age spots, andIn the case of uplifting and smashing, we must attach great importance to it and go to the hospital for treatment as soon as possible.
Early detection of early surgery Basal cell carcinoma is not terrible Experts point out that although it is the main type of skin cancer, patients do not have to panic when faced with basal cell carcinoma.
This kind of basal cell carcinoma of the skin is less malignant and less metastasis. As long as it can be found in time and treated in time, it can generally achieve the desired therapeutic effect. “If the diagnosis is basal cell carcinoma, surgery should be treated as soon as possible.
Although the degree of malignancy is low, there is still a risk of metastasis, so surgical treatment is necessary.
In fact, the success rate of surgical treatment of cutaneous basal cell carcinoma is relatively high, and usually achieves a good therapeutic effect. Cancer cells rarely metastasize, so as long as the surgical resection is clean, it rarely recurs.
Of course, within 1-2 years after surgery, patients should still adhere to regular follow-up visits, pay attention to whether the original disease site changes, and pay attention to maintaining balanced nutrition in the diet.
銆€銆€Pay attention to daily sun protection. Reduce the risk of skin disease. Many netizens want to ask, is it possible to prevent this disease by applying sunscreen?
In this regard, experts believe that it is not absolute.
銆€銆€At present, the cause of basal cell carcinoma of the skin is still unclear. It may be related to the skin being stimulated by ultraviolet rays or harmful chemical substances, or may be related to age, skin aging, or genetic factors, but which causes the greatest impact.Inconclusive.
However, the emphasis on sun protection is certainly correct, because from a medical point of view, excessive sun exposure, exposure to harmful chemicals, etc. are indeed harmful to health, and may also cause damage to the skin, which will increase the chance of disease, so in daily lifeIn the work, it is very important to pay attention to sun protection and avoid exposure to harmful chemicals.
銆€銆€In addition, regular physical examination is also very important. If some skin is found to have bulging, itching, ulceration, and long-term cure, it must go to the hospital for examination and receive targeted treatment.

What is the effect of thorn pear?

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What is the effect of thorn pear?

Enhance the body’s resistance to infection.

The nutrition of thorn pear is very rich. According to research, Vc can promote the formation of antibodies and exert anti-inflammatory and anti-allergic effects.

Anti-cancer and anti-cancer.

According to research by Xie Huimin, an expert in thorn pears, vitamin C interacts with an alkylating agent such as nitrite to make nitrite lose its carcinogenic effect.

Treat scurvy.

Absorbing rich vitamin C can treat scurvy, so vitamin C is called anti-acid.

Lead discharge effect.

Edible pear fruit and processed foods can absorb rich vitamin C, which is beneficial to human health.

Anti-Aging.

Prickly pear is rich in superoxide dismutase (SOD). Edible pear fruit and processed products can increase the activity of SOD in the human body, reduce the peroxide oxide (LPO), and have obvious anti-aging effect.

Treatment of beriberi.

Vitamin B1 (thiamine) is one of the six essential vitamins in the human body. Human normal growth and metabolism are not metabolizable.

In the absence of vitamin B1, beriberi occurs, sensory nerves and motor nerves affect peripheral neuritis, and complications occur in organs and tissues to treat oral diseases.

Vitamin B2 (riboflavin) is one of the most deficient vitamins in Chinese diets.

In the absence of B2, often suffer from cheilitis and glossitis.

Male adult daily demand 1.

8mg, female adult daily demand 1.

3mg, thorn juice contains Vb20 is 0.

3mg / 100g, after taking a certain amount of thorn juice, can treat mouth inflammation.

Promote normal human development and treatment of night blindness.

Carotene is the precursor of vitamin A and has its physiological activity. When it is lacking, it can lead to children’s growth and development, leading to night blindness.

Taking thorn juice can treat vitamin A deficiency.

Strengthen the spleen and help digestion and relieve pain.

According to research by Sun Xuehui, a thorn pear expert in 1985, the pear can help the spleen to help digestion, and has the analgesic effect of atropine.

Lower three high.

The SOD enters the remarks to remove the free radicals deposited, so that the precipitated lipoproteins become free again, and the blood vessels are smooth and the disease is naturally relieved or healed.

SOD is effective for cardiovascular and cerebrovascular diseases and prevention of senile dementia.

Fresh food: scrape the thorn to dig the seeds, you can eat, put in the refrigerator, can be stored for 1-2 months, with food plastic bags (1-2 pounds), can be placed in the refrigerator.

Candied: remove the thorn, put the porcelain pot tightly (avoid metal, avoid damage to VC), stir evenly in the first few days due to air release and some white sugar fermentation foaming, not in a few days, this is not corruption, will not affectquality.

Due to the high concentration of sugar liquid, it has anti-oxidation and reverse osmosis effects, so that bacteria can not affect the quality.

Due to the high concentration of sugar liquid, it has anti-oxidation and reverse osmosis effect, so that the bacteria can not survive, reconstitute antiseptic and fresh-keeping effect. When eating, top to bottom, 2-4 scoops each time, flush a cup of water, and eat together with thorns.Spit out) Aroma, unique flavor, not only as a drink, but also as a medicine, decomposing health care, disease prevention, treatment, beauty, life extension, in addition to strong aroma, there is a small amount of wine, this is a small amount of sugar fermentationIt is caused by alcohol and does not affect the nutritional value of the food. According to the test, the pear juice is stable under the substitution of 2 times, and this method is more stable than the original solution.

This method has less nutrient loss, and it is not bad for 6 months to 1 year. It is stored at room temperature for more than 3 months, and there is still SOD activity. This may result in SOD not leaving the membrane-bound state and some ingredients in the thorn juice for SOD.It is related to protection and is very suitable for self-made by urban and rural residents.

(Industrial can make pears into fermented wine).

Refrigeration: Packed in plastic bags, put 0 掳C – 5 掳C in the refrigerator, 78% fruit rate in 60 days, VC preservation rate of 75% or more, or put it in the cold storage.

Winter cold, what to eat, fast six kinds of anti-flu food recommended

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Winter cold, what to eat, fast six kinds of anti-flu food recommended

1.

Drinking chicken soup and drinking chicken soup can inhibit the rupture of the throat and respiratory tract. It is extremely effective in eliminating nasal congestion, runny nose, cough, sore throat and other symptoms caused by cold.

Because chicken contains a variety of amino acids necessary for the human body, it is rich in nutrients and can significantly enhance the body’s resistance to cold viruses. Chicken also contains a special chemical substance with enhanced blood circulation and secretion of nasal fluid.Function, this has a good effect on protecting the airway, clearing the respiratory virus and accelerating the recovery of the cold.

2.

Eat less salt and eat less salt, which can increase the content of lysozyme in saliva, protect the oral and throat mucosal epithelial cells, and secrete more immunoglobulins and interferons to deal with cold viruses.

Therefore, the daily salt intake is controlled within 5 grams, and there is a big attack on the complication.

3.

Eat more seasoning ginger, dry pepper helps the body to expel the cold virus, cough and phlegm.

Garlic enhances the body’s immune function.

Add more seasoning when marinating, giving the cold a long time.

4.

Eating more radish in radish radish may have a certain effect on preventing colds and relieving colds and other symptoms.

A recommended method: chop the radish, juice, then chop the ginger, squeeze a small amount of ginger juice, add the radish juice, mix well and rush into warm water to make a drink.

5,

Eat more pumpkin pumpkins as both vegetables and food, because pumpkins can satisfy hunger and have a certain therapeutic value.

Pumpkin contains vitamins and pectin. Pectin has good adsorption, can replace and eliminate bacterial toxins and other toxic substances in the body, and can decompose toxic effects.

6.

鏋告潪Syringe soup 鏋告潪 Sydney contains various nutrients such as sucrose, carotene, riboflavin, thiamine, vitamin C, hydrochloric acid, ascorbic acid, calcium, iron, phosphorus, etc. The main function is to clear the liver and moisten the lungs.Nourishing the kidney, replenishing qi, refining the essence, helping the yang, replenishing the phlegm, strengthening the bones, hurricane, eyesight and so on.

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Husband and wife to pay attention to the secret

Hold the hand, and the old man.

This is the wish of all the couples who are fortunate enough to marry and live together for a lifetime. Such a romantic situation is actually just paying attention to some details in the marriage life. This is not impossible to become a reality.

Let’s take a look at the secrets of husband and wife together!

銆€銆€1.

When taking care of a sick spouse’s spouse, the other side often feels that it is a burden to take care of the other person, and he may also get sick.

Therefore, both parties should extend their help when necessary.

The sick party should allow the other party to go out to visit relatives and friends and engage in social activities.

In addition, both parties must understand that both are subject to the restrictions of the other party.

銆€銆€A sick person often feels guilty and depressed, and the person who cares for the spouse is often restricted.

If these problems cannot be solved, the two sides must at least be honest.

銆€銆€2.

Pay attention to your body shape, it is easy to give up exercise after getting married, the body is easy to gain weight, thus reducing your sexual charisma and health problems.

The survey found that one side was fat and the partner had a 37% chance of getting fat.

Unless you want high blood pressure, diabetes, and other chronic diseases, it is best to develop healthy eating habits early and develop an exercise program.

Note: Eating with others (including spouses) will consume 33% more food than eating alone.

銆€銆€3.

Looking for a couple to get along 5-10 years after marriage, the couple will have differences on how to get along, because many people’s relationship between husband and wife is influenced by their parents’ families and may vary greatly.

銆€銆€In some small things, one party can make concessions, but the accumulation of small things may become a big problem, especially after having children.

The study found that how the husband and wife share the responsibility of raising a baby is closely related to the relationship between husband and wife after two and a half years.

The two sides should sit down and agree on how to share the raising of children.

銆€銆€4.

Older people continue to actively exercise Most couples do not exercise or no longer exercise after giving birth, which is wrong.

Couples should try their best to continue exercising.

Studies have shown that couples working together are more likely to exercise together.

Some experts believe that couples who exercise regularly have a more harmonious sex life.

銆€銆€Choose a sport that can last for decades, such as golf, tennis, hiking and more.

It is not necessary to do a large-volume sports activity.

Experts point out that moderate exercise exercises prevent heart disease and other diseases.

銆€銆€5,

Sexual life is very important, but don’t become a burdensome life is extremely important for the relationship between husband and wife, but you can’t make a plan, otherwise it becomes a burden.

The couple had an average of 58 sexual intercourse each year, about once a week.

A recent study showed that 90% of couples experienced a decline in their sexual life after the birth of their first child.

銆€銆€Whether it is five times a week or half a year, once the two parties are happy.

Studies have shown that couples with sexual intimacy (from hand to sexual intercourse) are hormone-induced hormone replacement.

Extremely unsuitable for jujube in winter

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Extremely unsuitable for jujube in winter

Speaking of the tension of eating jujube, I am afraid that there are many people who know it. Indeed, jujube has many beneficial effects on the body, can supplement the vital energy, nourish the blood and calm the nerves.

Frail after the illness, anemia patients and women with cold hands and feet in winter can adjust the body through jujube.

Jujube is a homologous product of medicine and food. It has its own unique medicinal properties. If it is not indiscriminate and does not discriminate against physique, it will be supplemented with jujube. Sometimes it will not help the health, and it will even help.

銆€銆€The effect of jujube 1, spleen and stomach: spleen and stomach weakness, diarrhea, fatigue, people who are weak, eat red dates seven times a day, or share with Codonopsis, Atractylodes, can supplement the Qi, spleen and stomach, to increase appetite, stop diarrheaThe effect; red dates and ginger, the same use of Pinellia, can treat gastritis caused by inadvertent diet such as bloating, vomiting and other symptoms.

銆€銆€2, qi and nourishing: jujube is a good nourishment, diet therapy medicinal diet often added red dates to nourish the body, nourishing blood.

Chinese medicine advocates eating more red dates, jaundice, and phlegm, which can enhance the body’s vitality and enhance immunity.

銆€銆€3, nourishing blood and soothe the nerves: female bipolar disorder, crying uneasy, restless mind, etc., with red dates and licorice, wheat with the same “Ganmai jujube soup”, can use the effect of nourishing blood and soothe the nerves, Shugan Jieyu.

銆€銆€4, palliative medicinal properties: red dates are often used as a prescription for acute remedies to reduce the substitution of potent drugs and protect righteousness.

Such as: “Ten jujube soup”, with jujube to alleviate the toxicity of sputum, such as sputum, sputum, sputum, etc., to protect the spleen and stomach from harm.

銆€ Four types of people are best to eat less or not to eat jujubes. People who are often sloppy and thick are often characterized by thick and greasy tongue coating, sweet mouth or greasy mouth, loss of appetite, usually feel full stomach fullness, severe cases will be accompaniedDizziness, nausea, vomiting, eyelids and facial edema.

The nourishing nature of jujube is easy to moisturize, and it is difficult to remove the dampness and stay in the body, and the boots aggravate the above discomfort.

This kind of person is more suitable for eating glutinous and damp foods such as coix seed, red bean, yam, loofah.

People who fall in love with a certain kind of body heat are hot, often have constipation, bad breath, sore throat and so on, and the symptoms of the jujube are warm and warm, and they are warmer than warm. If you eat it in large quantities, it is like pouring oil on the fire.

In the early stage of the cold, the cold of the human body or the evil of the wind and heat are in full bloom. If the jujube is eaten at this time, its sticky nature often leads to the retention of evil spirits, resulting in the consequences of 鈥渃losed door staying鈥?and causing illness in the body.Evil is hard to drive out and is not conducive to recovery.

In diabetic patients, the sugar content of jujube increases, and the blood sugar of diabetic patients increases and the condition worsens.

Therefore, people with high blood sugar should not eat more dates.