Baby food supplement schedule
What is the supplementary food supplement schedule? In our life, the baby’s diet should be paid attention to. Take care of the baby’s diet, then you know what the supplementary food supplementation schedule is, what is the principle of supplementary food supplementation, and what is the supplementary food supplementation for infants?What is a recipe? Let’s take a look.
At any time when the baby grows up, only breast milk is not enough. At this time, parents should give him food supplements.
Food is a kind of food that directly affects children’s nutrition and children’s growth and development, so it must be supplemented by scientific planning!
Complementary food supplements have two functions. One is that the added nutrients replace the lack of simple dairy products and promote the healthy growth of children; the other is to train children’s gastrointestinal functions, chewing and other physiological functions.
Among them, the first one is very important.
Therefore, the initial supplementary food should be related to the nutrient requirements of the child growing to 4-6 months.
First, when supplementary food is added, the latest WHO regulations require that pure breast milk or formula be fed to the baby for 6 months before supplementary food is added (the old rule was 4 months), because breast milk or formula can be completely 0 to 6 months.Your baby provides adequate nutrition. Adding complementary food too early can cause allergies and physical discomfort.
Because the baby’s digestive and absorption system and immune system are not yet mature, they cannot cope with too many complex foods.
If you really want to add your mother in advance, wait until your baby is 17 weeks old.
The baby must add supplementary food at six months, because the iron content in breast milk and formula milk is obviously insufficient, and the baby needs to take in supplementary food. At this time, the baby has matured in all aspects, and can gradually cope with various changing supplementary foods.
Theoretically, the supplementary food is added for more than 4 months, but it really depends on your baby’s situation in life. Most babies are officially added only after 6 months.
Tips: By the age of one, milk is still a staple food.
Second, how to add complementary foods, that is, baby’s complementary foods, between 6 months and one year old, many of the baby’s nutrition can also be supplemented from breast milk or formula milk, the baby must also ensure that the amount of 500 ml to 800 ml per daymilk.
Don’t worry when adding complementary foods. Add them the same way, so you can observe your baby’s response to the added complementary foods.
For the first time, you can use the baby’s favorite milk to make rice noodles. Feed the baby at a fixed hour in the morning. It is best to feed the baby a little milk first. Try to add complementary foods when the baby is not too hungry.
When feeding your baby, be sure to sit upright, and don’t lay it down to avoid holding your baby.
The safest early additions are rice flour, apple, pear, banana, papaya, avocado, broccoli, carrot, sweet potato, potato and pumpkin.
Among them, bananas, papaya, and pears can be broken and eaten directly by babies without cooking.
Third, the foods that should be avoided in complementary foods are for your baby’s health and reduce allergies. The following foods are not given to your baby at random. Be careful, the best.
Gluten-free foods Babies within six months should not eat any food that contains gluten, such as flour, oats, etc.
All foods that are prone to allergies are tried to be added later.
Before the baby turns one year old, no salt can be added to any food. Too much salt will metabolize the baby’s mature kidney and cause a burden, and it will affect the baby’s eating habits and cause high blood pressure in the future.
In addition, too much salt can affect your baby’s absorption of calcium.
When your baby is young, you do n’t need salt and do n’t know to eat salty, so do n’t hurry to add salt. Seasoning can be adjusted with the natural taste of fruits and vegetables. This is very important for your baby ‘s future health.
Do not add sugar to the sugar baby’s food. Too much sugar will increase the baby’s risk of broken teeth. Moreover, rapid changes in blood sugar may cause the baby to be emotional, especially crying.
Sugar is never added to Doudou’s diet, mainly because the natural sweetness of fruits and vegetables makes the baby’s complementary food delicious.
Honey Because honey contains a kind of bacteria, it can cause babies to be infected or even poisoned. Therefore, never give honey to your baby before the age of one.
Some parents say that constipation needs honey and water, but honey must not be added before one year old.
For baby constipation, orange or plum juice is recommended instead of honey.
Eggs are foods that are prone to allergies. Add them as late as possible, and the eggs must be completely cooked before they are given to the baby.
The egg yolk started to increase at nine months, and the egg white was added later because it is more likely to induce induction.
In the United Kingdom, the requirement is to increase after 5 years of age. One is susceptible to allergies, and the other is easy to get stuck in the baby, which is dangerous.
Milk babies need breast milk or formula milk until one year old, because milk contains important iron and vitamin C.
In the first six months after adding complementary foods, your baby should also add 500ml to 800ml of breast milk and formula milk. Then the milk can be used to cook some dishes.
Strawberries and kiwi strawberries are the most susceptible foods in fruits, especially if your baby has stress or eczema, you should avoid strawberries.
Kiwis can only be given to babies over 9 months old. Try not to eat kiwis under 9 months.
Seafood Try not to eat seafood for your baby within one year of age, because it is prone to allergies, and immature cooking can also cause food poisoning.
High-fiber foods High-fiber foods are very healthy for adults, but they will affect the baby’s absorption of important trace elements. Do not give them to your baby until two years old. Juice-fed babies do not need to drink water, and babies who use formula milk can drink some boiled water in hot summer days.
Juice should wait until the baby can use the cup before drinking the juice. When the baby is about 9 months old, white grape juice is the most friendly juice for the baby’s stomach and it is also the easiest to absorb.
The orange juice is too acidic and it is too irritating to the baby’s stomach and should be added later.
All juices should be replaced at least twice before adding to the baby. The daily amount should not be too much. Do not exceed 100 ml before one year old, and do not exceed 200 ml when one to four years old.
Admit that too much juice can cause diarrhea in your baby.
Conclusion: Through the introduction above, presumably everyone has a comprehensive understanding of how the baby food supplement schedule is based. The baby food supplement should be determined according to the growth of the child. I hope the above article can helpEveryone, I wish the baby a healthy body.