[Can pregnant women eat durian pot chicken]_Pregnancy_Can I eat

[Can pregnant women eat durian pot chicken]_Pregnancy_Can I eat

Durian is a very common fruit. The nutritional value of durian is very high. Durian is known as the king of fruits, but durian is a fruit that is easy to get angry. Do n’t eat too much at once. Many people like to use durian to stewChicken, durian stewed chicken is very nutritious, pregnant women can eat durian stewed chicken, and women can also eat durian stewed chicken after production, which has a nourishing effect on the body, but do not eat more, eat moreIt will get angry.

Can pregnant women eat durian chicken?

Pregnant women can eat durian stewed chicken.

The benefits of eating durian stewed chicken for pregnant women: Durian has extremely high nutritional value, including starch, sugar, protein, and vitamins, iron, and calcium.

Chicken protein content is relatively high, and the digestibility is high. It is easily absorbed and used by pregnant women. It has the effect of strengthening physical strength and strengthening the body.

Durian stewed chicken is rich in nutrition, nourishing and not dry, mild in nature, and also has a variety of therapeutic effects, including blood and qi, nourishing and nourishing yin, expectant mothers can eat durian stewed chicken during pregnancy, but should be eaten in moderation, not excessive.

Pregnant women should pay attention to eating durian stewed chicken: Although durian is good, it should not be eaten at one time. Because of its rich nutrition, the stomach will get angry when it cannot be fully absorbed.

Although durian is rich in cellulose, it will absorb water and swell in the stomach. Excessive consumption by pregnant women may cause tandem and constipation.

The key to diet during pregnancy is not partial eclipse, but not too much, a broader diet, eat more high-protein high-quality protein foods, eat more fresh fruits and vegetables, so that nutrition is balanced.

Can pregnant women drink coconut juice?

Pregnant women can drink coconut juice.

The benefits of drinking coconut juice for pregnant women: Coconut juice is a natural drink made from the juice of coconut meat. It contains a large amount of plant protein and 17 kinds of amino acids required by the human body and zinc, calcium, iron and other trace elements.

The vitamin E contained in it can maintain women’s youthful vitality. Rich zinc can promote growth and development, and magnesium can improve the circulatory system.

Drinking coconut juice often does not increase body weight, but also reduces human blood lipid levels, prevents hyperlipidemia, and thus has cardiovascular health effects.

In addition, coconut juice has a very good cooling effect, relieves thirst and quenches thirst. Pregnant women often drink it, which can better implant constipation.

During pregnancy, pregnant women’s bladder will inevitably produce dark spots and freckles.

The nutritional elements contained in coconut milk can avoid the generation of dark spots and freckles, change the dullness of the skin due to poor blood circulation, and whiten the skin; it can promote the regeneration of collagen and elastic fibers and renew old cell keratinIncreases skin smoothness.

Therefore, pregnant women often drink coconut juice, not only can make themselves beautiful, but also supplement the nutrition needed.

Pregnant women drinking coconut juice need to pay attention to: pregnant women can drink coconut juice, but coconut juice is too warm, it should not be consumed in excess, and it is best to drink fresh coconut juice.

[Angelica lamb soup]_Recommended diet

[Angelica lamb soup]_Recommended diet

The mild properties of mutton soup are very nourishing for our spleen and stomach, and everyone likes it very much.

In fact, mutton can also be paired with angelica, boil a pot of rich angelica mutton soup, which is both delicious and healthy, and can also add a lot of nutrients, so what are the benefits of angelica mutton soup?

Let ‘s take a look together.

It nourishes yin and yang, regulates the protein and vitamins rich in mutton in the body, and has a very good nourishing effect on some patients with kidney deficiency and cold and low back pain.

Moreover, Angelica sinensis may also have the effect of a large tonic to make a soup, which has a good effect on adjuvant treatment for these patients.

Antidiarrheal and nourishing stomach, treating skin diseases mutton and angelica are very good for our stomach.

Mild mutton soup can help us get rid of wind and cold in winter, and what many people don’t know is angelica, which has very good curative effect on skin diseases, so angelica mutton soup is a very good product.

Replenishing blood and relieving pain, increasing qi and blood For some women, abdominal pain often occurs during menstruation, and a large amount of expansion, and the body is very bloodless, in fact, you can make a bowl at this time.

Angelica mutton soup is a supplement for qi and blood, and the warm broth can alleviate the symptoms of abdominal pain.

Runchang laxative Angelica can help us to replenish qi and blood, and can also regulate our stomach. For some patients with constipation, you can drink some angelica lamb soup to moisturize our stomach, so that our bowel movements can be smoother and metabolism promoted.Help us keep our body in a healthy state.

[Guilin rice noodles have some practices-]_ marinade _ how to do

[What are the practices of Guilin rice flour brine?

]_Marinade_how to make

Rice noodles are a kind of snack, which has a very good taste and won everyone’s love. There are many types of rice noodles in life. Guilin rice noodles are one of them.

In fact, the method of this kind of rice noodles is very simple, as long as you prepare the ingredients and then follow the steps, you can do it, but the taste is very dependent on the brine, so the ingredients in the brine must be complete, it is best to use pork bones,Beef is cooked.

First, the first step in the practice of Guilin rice noodle brine, first make brine.

Add all the spices except pork bones and clear water to the pan and add the fresh water and pork bones. After the heat is high, turn to low heat and simmer for 4 hours. Put the beef in the spice pot.Boil the beef, add all the ingredients to the spice pan, continue to simmer for 2 hours, filter all the spices, cool them and bottle them for use, and the brine is ready.

In the second step, the beef is too oily.

Pour edible oil in a small hot pot and fry the beef over low heat until the color of the beef becomes slightly darker. Refrigerate for 20 minutes and chop it for later use.

The third step is to make dry rice flour.

Use a large pot to boil the water and turn off the heat. Add dry rice flour to soak for 1 hour and then turn on the fire for 10 minutes. Use the chopsticks to slightly break the rice flour.

The fourth step, the peanuts into the oven for 120 minutes and 30 minutes, you can smell the aroma, and at the same time prepare coriander, garlic.

Separately fry sour beans or bamboo shoots.

The fifth step is the last moment.

.
.
After boiling the water in the pot, simmer the rice noodles in boiling water for a few seconds and then put them into a bowl. Add 3 tablespoons of brine and mix well. Put beef slices, parsley, garlic, peanuts, and serve.

Second, special tips 1. After 5 hours of boiling with 5kg of clear water, about 3kg of brine is left, because the amount of each time is very small, the remaining brine can be kept in the refrigerator for a long time2, and the brine can be boiled the night before 4Turn off the heat for an hour, let the spices stuffy overnight, and then stew the beef and season the next day.

3, the dry rice noodles must be in the foam to control the heat, the first time the water must be turned off before putting the rice noodles stuffy hair.

Soaked rice noodles must be taken out of the cold water and filtered to dry. If you continue to soak in the water, it will not be glutinous.

If you have too much rice noodles at once, you can put them in a fresh-keeping bag and keep them in the refrigerator for a day or two.

[Encyclopedia of Passion Fruit Preservation Practice]_How to_What method

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[How to make chicken soup in plastic pot]_Recommended diet

[How to make chicken soup in plastic pot]_Recommended diet

Maw boiled chicken soup has rich nutritional value, can effectively supplement the nutrients needed by the human body, and play an active and effective role on the human body.

Moreover, the taste is delicious, the tenderness of chicken, and the tenderness and smoothness of flower gel are welcomed and loved by many friends.

At the same time, it is especially suitable for friends who are recovering from a serious illness or have a weak constitution. Next, I will give you a detailed introduction on how to make chicken soup in plastic pot.

1.

After processing the gelatin, after foaming, put it in a pot with boiling water and pour in an appropriate amount of cooking wine to effectively remove the fishy smell.

Remove and drain, cut into pieces of appropriate size.

2.

After the fresh chicken is cleaned, cut into pieces of appropriate size, put it in a pot, add an appropriate amount of water, and boil it. It can effectively pass blood water and skim off the foam and impurities.

3.

After cleaning the onion and ginger, cut into appropriate size onion segments and ginger slices.

4.

Put the chicken pieces in a clean container, pour the right amount of cooking wine, add the spring onion segments and ginger slices, and seasonings such as peppercorns, star anise, salt and monosodium glutamate, stir well and then marinate.

5,

Add the shallots and ginger slices to the pot, add the marinated chicken nuggets, pour in an appropriate amount of water, and boil over high heat.

6.

Transfer to a casserole, change to a low fire, add the cut flower gelatin, and add other side dishes according to your preference, and continue to stew.

7.

After cooking, add the right amount of salt, MSG and other condiments, stir well, and then you can serve.

8.

You can also add an appropriate amount of coriander powder according to your preference, add a few drops of sesame oil for seasoning.

The above is the specific operation method of chicken soup in plastic pot. The ingredients are simple and easy to operate. You can try to make it at home. I believe that you can make delicious chicken soup in plastic pot through the above introduction.

You can also add other ingredients for cooking according to your own preference, which is delicious and has a good effect of nourishing.

[How to make jujube honey tea]_Home jujube honey tea practice_Encyclopedia of jujube honey tea practice_How to make jujube honey tea

[How to make jujube honey tea]_Home jujube honey tea practice_Encyclopedia of jujube honey tea practice_How to make jujube honey tea

It is indeed a very happy thing to cook by yourself.

This can only be played by people who can cook by themselves. The following introduces the method of jujube honey tea, and makes it yourself1.

Dried jujube, soaked in water and washed.

2.

12 Peel the dates to remove the flesh and remove the dates.

.
3.

21 Add the rock sugar on top.

4.

Add about a pair of clear water without jujube.

5,

Slowly cook until the jujube is soft and rotten, stir with a spatula and smash it.

6.

If you like more detailed jujube puree, you can use a cooking machine to break it.

.
7.

Continue to cook until the date puree is dry and turn off the heat.

8.

Cool the date puree, scoop the date puree into the bottle with a spoon, and mix it with honey.

If you want to improve your cooking skills, of course, you can’t avoid a lot of practice. Today, Xiaobian believes that jujube honey tea introduced by friends who like to cook is very suitable to practice, so that your cooking skills can be greatly improved, hurry upGo try it.

Ping An of China (601318) 2019 Annual Report Review: Steady Improvement of Life Insurance and Active Optimization of Asset Management

Ping An of China (601318) 2019 Annual Report Review: Steady Improvement of Life Insurance and Active Optimization of Asset Management

Initial results were in line with expectations. The steady advancement of life insurance ended at the end of 2019, and the Group’s internal pre-tax operating profit was 147.7 billion yuan (+17.

4%), net profit attributable to mothers was 149.4 billion yuan (+39.

1%), of which life insurance and health insurance operating profit before tax reached 100.5 billion (+2.

6%) and net profit reached 103.7 billion (+76.

6%), contributing to resist, while in other businesses, the performance of the asset management business fell more than expected.

  Life and health insurance performance: In line with the timing, improve competitiveness, short-term 佛山桑拿网 investment changes and strategic policy adjustments contributed to the performance partly replaced by adjustments to interest margin income, operating deviations and discount rates.

The company took the initiative to adjust the interest margin income (-21.

8%) and operating deviation (-52.

2%) in order to enhance competitiveness: (1) in order to cope with the capital market fluctuations in 2018, the company will maintain long-term interest payment competition of dividend universal products, and actively reduce the level of adversarial interest spreads, which will continue to 2019;Factors such as increased strategic investment, team building, and short-term fluctuations in policy continuity rates have led to a significant decline in operating deviations.

  Asset management business: While actively optimizing the business structure, the net profit of the asset management business reached 10.4 billion (-24).

0%), affected by the trust business and other asset management businesses. Among them, the trust business faced the changes in the macro environment and the new rules of asset management, actively optimizing the business structure, resulting in a decline in the scale of asset management and a decrease in net profit to 25.

900 million (-13.

7%), while other asset management businesses suffered a net profit decrease of 54 due to changes in the profit of investment projects and the impairment of some investment assets.

400 million (-39.

7%).

  Technology sector: The number of Internet users has increased, the scale of asset management has been relatively synchronized, and the number of group Internet users has reached 5.

100 million people (+15.

9%), the number of individual customers reached 2.

0 billion people (+11.

1%), the average operating profit of passengers reached 612 yuan (+12.

9%); As a result of actively cooperating with the “three-down” requirements of supervision, the size of consumer finance customers’ assets has been greatly affected, resulting in a decline of 44.

7% to 103.3 billion yuan.

  Investment suggestion: Maintain the “Buy” rating and estimate the embedded value 76 for 20-22 years.

6/89.

4/104.

8 yuan, at least 16.

6% / 16.

8% / 17.

2%, currently sustainable corresponding PEV = 1.

09x // 0.

93x / 0.

79 times.

The Group can calmly face industry adjustments, reflecting its overall competitiveness.

We maintain our BUY rating.

  Risk warning: worse-than-expected economic deterioration; increased competition in the life insurance industry.

[Does breast milk really get more and more?]_ Features_Benefits

[Does breast milk really get more and more?]_ Features_Benefits

Under normal circumstances, if the baby is initially fed, once it is fed scientifically and sufficient nutrition is maintained, the more breast milk is sucked, this is normal.

Breast milk is a very important source of nutrition for the baby. The nutrition of breast milk allows the baby to absorb it directly, and promotes the baby’s development and strengthens its resistance.

The milk will really suck more and more? Breast cancer does indeed suck more milk, but it is possible that the milk volume of both breasts is different. If you can suck less breasts, then the milk volume will be less and less.

Only by increasing the frequency of sucking, especially for babies 3 months old, try to crush the breasts as much as possible, the more milk will be produced.

But if the breast is not evacuated, there will be inhibitors in the breast, which will prevent the breast from producing more milk.

Benefits of milk intake1, strengthen the baby’s resistance, reduce the disease-specific active substances in breast milk, can prevent harmful bacteria and viruses from growing in the baby’s immature body.

Breast-fed infants rarely have serious respiratory problems, but infants who eat milk are often affected by these diseases, such as bronchitis, pneumonia, and so on.

2, easy to digest, avoid constipation. Breast milk causes the baby’s intestines to produce beneficial bacteria that help digestion, so breast milk is easy to digest; while eating milk powder produces probiotics, so milk powder is not easy to digest.

Breastfeeding residues are rarely constipated, and the stool is not soft until 2 or 3 days.

3. Promote baby’s muscle development. When the baby’s small mouth eagerly sucks the nipple, he is performing a movement to promote the development of the structure of the jaw and the face.

And the baby who eats the bottle often grows up with teeth and mouth shape troubles.

4. Promote baby brain development Brain development is very important for babies.

Breast milk contains all the right ingredients to assist the baby’s brain and nervous system development.

Studies have found that breast-fed premature babies have a higher IQ around the age of eight than children who take powdered milk.

People’s living standards have improved, and many families have the economic ability to buy milk powder, but now more people advocate breast milk replacement because the nutritional content of breast milk is unmatched by milk powder.

The Chinese Ministry of Health recommends that breast milk replacement can last until two years of age, so if a capable mother does not prevent the reuse of breast milk to replace the baby.

[Ginkgo cannot eat with anything]_Recommended diet

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[How to make classic recipes for milky egg tarts]_Homemade recipes for classic milky egg tarts_Encyclopedia of classic recipes for milky egg tarts_How to make classic recipes for milky egg tarts

[How to make classic recipes for milky egg tarts]_Homemade recipes for classic milky egg tarts_Encyclopedia of classic recipes for milky egg tarts_How to make classic recipes for milky egg tarts

Chinese people are always very particular about eating. Whether they eat well or not is often linked to one’s standard of living. We should not deal with three meals a day. Some people may be too troublesome to cook too much. In fact, milkThe classic recipe of egg tarts is easy, and it only takes a little time to complete, so give it a try.

1. Prepare the ingredients. 2. Heat the milk until it can be saccharified. Remove the heat, add cotton sugar and mix until saccharified. 3, add condensed milk, mix well 4, add whipped cream, mix well 5, and add to mix.For the egg yolks, mix well 6, add corn flour, mix well 7, and mix thoroughly. Strain milk 8 and pour the filtered milk into 8 egg tart skins. 8 minutes is enough.

9. Add to the pre-heated oven and bake for 20 minutes at 200 degrees?
25 minutes, to 18 minutes, pay attention to the changes of egg tarts, do not overcook, because the skill of each oven is different, I use 200 degrees 22 minutes, 10, time to 2 minutes to take out, very hot,Be careful with your jade hands.

11, released 12, beautiful egg tart 13, pictured on the plate 14, it tastes great, the egg inside the tart skin is tender and tender, full of milk, 15, and another finished picture takes yourself seriously in lifeThe daily diet is especially important. Even the classic recipe of milky egg tart is simple, but its deliciousness is recognized.