[How to make ingredients for kiln chicken]_how to make_how to make

[How to make ingredients for kiln chicken]_how to make_how to make

Tuyao chicken is a very delicious traditional alternative. Tuyao chicken is totally different from roast chicken.

The earthen kiln chicken is made with earth chicken as the main ingredient. After adding some seasonings and wrapping with tin foil, it is baked at high temperature in the earth kiln. When you open the foil, you will feel that the earth kiln chickenThe scent is fragrant, and the kiln chicken not only retains all the nutrients of the chicken, but also makes the chicken a little greasy and very delicious.

Ingredients: 1 chicken (about 2 kg), 6 shallots, 2 fish pastes, 2 ginsengs, 6 goji berries, 4 pieces of bamboo Sheng, 1 longan meat, 10 garlic, 12 jujubes, 5 gingerFlakes, peanuts, two seasonings: one cup of rice wine, two sugars, two tablespoons of soy sauce, pepper powder, two tablespoons of sesame oil, cinnamon powder.

First peel the steamed black jujube for future use.

Cut the shallots into sections and fry them in a frying pan with garlic. Add the ginger segments and fry them slightly before removing the pan.

We put the cooked chicken in a large pot, pour a portion of the soy sauce and mix well, and then fry it in the oil pan until the surface is slightly crispy.

2.

Add peanuts and fish paste and mix thoroughly.

Soak the bamboo Sheng, cut it into thin slices, absorb moisture with a paper towel, fill it with peanut fish paste, place it in a dish, and steam in a steamer for 15 minutes until cooked.

Add the sesame oil, wine, pepper, cinnamon powder, soy sauce, Mirin and broth and mix thoroughly. Stuff the ginseng, wolfberry, longan and black dates from the buttocks into the chicken belly.Put in a foil bag, add ginger segments, garlic, shallots and sauce together into the bag.

3.

After the seal is fixed with a clip, it is transferred to a steamer and steamed.

5 hours.

We put the steamed chicken into the pan, cut the foil bag, and then steamed the peanut fish paste Zhusheng into the dish, drizzled the soup in the bag to complete this Taiwanese kiln today.Chicken out.

The nutritional value of earth kiln chicken Earth kiln chicken replaces roast chicken. It is not exposed to open flames during the whole cooking process, so it is greasy, not easy to ignite, and suitable for all ages. It is especially suitable for the southern environment.

Because the processing time is short, the muscles are tender and smooth, and the maximum size retains the nutritional value of the chicken, so there is a rich chicken saying that even the Qianlong emperor praised him.

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[How to mix green pepper with flour]_How to do_How to do

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[Can honey lemonade pregnant women drink]_Honey lemonade_Pregnancy_Can you drink

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[How does the apple not change color after being cut]

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[How to make duck flippers]_How to make_How to make

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[Baby’s practice of raising stomach porridge]_Children_How to do

[Baby’s practice of raising stomach porridge]_Children_How to do

Gastrointestinal weakness has been a problem for many people now. The gastrointestinal tract that causes the baby does not like to eat, is easy to get sick, and even constipation and diarrhea often occur, which has a great impact on the stomach. As a parent, it is necessary to understandRegarding how a child’s weak stomach should be nourished, it is more common to drink porridge. Everyone recommends a few more common stomach nourishing porridges, which are simple and delicious.

1, millet yam porridge materials: fresh yam, millet, sugar.

Method: Wash and mash the yam, cook it with millet for porridge, add the right amount of sugar, and eat on an empty stomach.

Effect: spleen and diarrhea, digestion and stagnation.

It is also suitable for children with weak spleen and stomach and indigestion.

Spleen and Stomach Congee 2, Potato Porridge Ingredients: 100 grams of potatoes, 100 grams of rice.

Method: Peel potatoes, clean them, cut into small pieces, and cook porridge with rice.

Efficacy: Potatoes are sweet and flat, with spleen and moderate, and beneficial qi tone effects. This porridge is suitable for dry stomach, stomach pain, constipation and so on.

3, milk porridge ingredients: 100 grams of rice, 500 grams of milk.

Method: After the rice is washed, boiled with water and boiled, and when it is boiled with low heat to make porridge, pour in milk and stir well. Continue cooking on low heat for about 40-50 minutes.

Can be eaten directly or with sugar or salt depending on taste.

Efficacy: Tonic Qi, nourish stomach and muscles.

4, yam and red date sticky rice porridge materials: 100 grams of yam, 10 red dates, 100 grams of glutinous rice, the amount of sugar or rock sugar.

Method: Wash and peel yam, cut glutinous rice and red dates into pot with yam, add water to cook together, first boil on fire, then turn to slow heat, then add proper sugar or rock sugar when the porridge is ready.
Efficacy: Chinese yam and red dates and glutinous rice porridge can strengthen the spleen and nourish the qi, nourish the stomach and medium, and often take the spleen and nourish the stomach.

5, chestnut porridge material: rice porridge 1 small bowl, 3 chestnuts.

Hydrochloride.

Method: Peel the chestnuts and chop them.

Set the pot on the fire, add water, add chestnuts to cook, mix with rice porridge and cook until cooked, add salt to make it have a light salty taste.

Chestnuts must be peeled off and cooked.

Efficacy: Chestnut porridge is rich in protein, carbohydrates, vitamin B1, vitamin B2, vitamin C and other nutrients.

Chestnuts are abundant in autumn, and eating them in moderation is good for the body.

Although chestnuts are rich in nutrition, they are easy to bloat if they eat too much.

[Heart-shaped fried eggs]_ fried eggs _ how to do _ practice Daquan

[Heart-shaped fried eggs]_ fried eggs _ how to do _ practice Daquan

Speaking of eggs, I believe everyone is familiar with it, and eat it almost every day.

Making a heart-shaped fried egg usually can cause babies’ appetite, and the problem of difficult eating can be solved in a short time.

In fact, the method of heart-shaped omelette is very simple, for example: First, the method of heart-shaped omelette 1.

Cut the ham sausage in half, cut it in half and cut it into two continuous halves 2.

Put it in a greased pan and fry it on low heat (the ham sausage will soften when heated, and fit the bottom of the pan, the eggs will not overflow) 3.

Focus on a pair of recessed hearts and secure them with a toothpick4.

Beat in eggs and sprinkle with salt and simmer for 5 minutes.

After the protein has solidified, sprinkle a spoonful of hot water and cover the pot for 1 minute6.

Hold a heart-shaped fried egg and squeeze it with tomato sauce to garnish. The nutritional value of eggs Eggs are one of the best sources of human nutrition. Eggs are rich in vitamins and minerals and proteins with high biological value.

For humans, eggs have the best protein quality, second only to breast milk.

The trace content of an egg is equivalent to the transformation of half an apple or half a cup of milk, but it also has 8% phosphorus, 4% zinc, 4% iron, 10% protein, 6% vitamin D,% Vitamin E, 6% Vitamin A, 2% Vitamin B, 5% Vitamin B2, 4% Vitamin B6, 6% Vitamin B, 8% Vitamin B2.

These nutrients are essential for the human body, and they play an extremely important role, such as repairing human tissues, forming new tissues, consuming energy and participating in complex metabolic processes.

The proteins contained in fresh eggs are mainly egg protein (in egg white) and yolk protein (mainly in egg yolk).

The amino acid composition of its protein is closest to that of human tissue protein, so the absorption rate is quite high, up to 99.

7%.

Aunts with fresh eggs are mainly concentrated in the yolk.

In addition, egg yolk also contains lecithin, vitamins, and minerals. These nutrients are helpful to improve the function of the nervous system. Therefore, egg yolk is a better brain health food.

Regular consumption can enhance memory and prevent memory loss in the elderly.